Наш разум подобен компьютеру. Неудивительно, что порой мы загружаем в него нежелательные привычки и типы поведения, подобные компьютерным вирусам. Насколько проще была бы жизнь, если бы можно было установить в собственный разум антивирусную программу.

Книга Алисии Итон – ведущего специалиста в области нейролингвистического программирования – расскажет о том, как можно использовать в повседневной жизни приемы и стратегии НЛП, которыми регулярно пользуются самые успешные люди мира.

Алисия успешно обошлась без технического жаргона, которым частенько изобилуют книги по НЛП. Она создала целый набор «приложений», способных помочь каждому наладить свою жизнь. Пользуйтесь ими, загружайте в собственный разум точно так же, как загружаете приложения в мобильные телефоны и компьютеры.

В чем бы ни заключалась ваша проблема – в переедании, чрезмерном увлечении социальными сетями, сердечных страданиях, шопоголизме, страхе перед публичными выступлениями или отсутствии уверенности и мотивации, – эта книга покажет вам, что изменить вашу жизнь очень просто.

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Книга чудесная!

Читается легко, всё понятно, просто, – очень лёгкий учебник по изменению жизни. Одна из лучших книг по НЛП.

По ней легко и начинать обучение по личной трансформации, для тех, кто ещё не знаком с этим, и эффективна для тех, кто занимается этим уже не один год.

Суперская книга!

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Никогда ранее не увлекалась темой НЛП, можно сказать, это первая моя книга, которую я начала изучать в этой области. Именно изучать, не просто читать, а точнее даже «вносить изменения в свою жизнь».

Книга написана доступным и понятным языком, есть немного новой лексики, но она «не в тягость». Просто читать такую литературу недостаточно, необходимо сразу настраивать себя на работу и начинать выполнять рекомендации, которые даны в книге. Упражнения не сложные и эффективные. Работаю не так давно, но эффект уже есть.

Несмотря на то, что не могу оценить книгу с профессиональной точки зрения, хотела бы порекомендовать её каждому, кто имеет цель улучшить свою жизнь и готов приложить к этому небольшие усилия.

Книга затрагивает достаточно много сфер нашей жизни (общение, гипноз, наши страхи и фобии, наше физическое тело, в частности лишний вес, и многое, многое другое), поэтому вы её не просто прочитаете и забудете, а будете обращаться к ней как к справочнику вашей жизни вновь и вновь.

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Невероятно скучная книга, представляющая собой поток способов избавления от неуверенности, лишнего веса, вредных привычек, застенчивости и прочего. Очень скучно читать и абсолютно бессмысленно, какой-то практикум для психолога по НЛП.

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Исследования показывают, что высокий уровень самооценки – это прививка против неудовлетворенности собственным телом.

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Возможно, настало время поднять планку: чем лучше вы будете относиться к себе, тем лучше начнут относиться к вам другие.

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